Ask the Patch Pro: Seeking Fitness Experts
The St. Charles County Patches are looking for experts who have fitness knowledge to dole out advice to readers.
Let's talk about fitness.
Everyone wants to get, or stay in shape, but many people have questions about just how to go about doing that. We want to help.
In our newest edition of "Ask the Patch Pro" we want to find the answers to all sorts of fitness questions. But we need help. We need experts.
What are we looking for? People who know about getting, and staying, in shape. How do I make time to work out? What workouts can I do in just 30 minutes? What's a good diet plan? How can I work out at home?
If you consider yourself a fitness expert and can answer these questions and more, let us know two ways. One: You can leave a comment on this post. Two: You can send an email to email@example.com. We need experts to answer questions on Aug. 8.
So what do you say, who wants to be our expert?