What will you gain?
Strategy - what to do and when
Blocking - use defense to set up offense
Offense - highly effective, economical strikes
Kicks - best targets
Groundfighting - just another place to win from!!!
Improvised Weapons - use everyday items as self defense tools
Breaking Holds & Throws - break out of different types of holds and grasp the mechanics of simple to do throws
Don't wait any longer. NOW is the time to do it. If you or a woman you care about wants to feel safer, this course is for you.
Held at The City of Saint Peters Rec Plex; Upper Aerobics Room
Saturdays from 9 - 10:30 am: 10/12 - 11/2
Just $60 per person! Group Discounts available for parties of 5 or more.
Call NOW to register: (631) 790-2024