This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

4 Week Female Self Defense Course

Danette, Neighbor

An ounce of prevention is worth a pound of cure! For females 12 +

What will you gain?
Strategy - what to do and when
Blocking - use defense to set up offense
Offense - highly effective, economical strikes
Kicks - best targets
Groundfighting - just another place to win from!!!
Improvised Weapons - use everyday items as self defense tools
Breaking Holds & Throws - break out of different types of holds and grasp the mechanics of simple to do throws

Don't wait any longer. NOW is the time to do it. If you or a woman you care about wants to feel safer, this course is for you.

Held at The City of Saint Peters Rec Plex; Upper Aerobics Room
Saturdays from 9 - 10:30 am: 10/12 - 11/2

Just $60 per person!  Group Discounts available for parties of 5 or more.
Call NOW to register: (631) 790-2024

Find out what's happening in St. Peterswith free, real-time updates from Patch.




We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from St. Peters