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Heart Health

Wednesday, November 28, 2012

Want the Benefits of Fish Oil? Eat More Fish

A new study finds that fish oil pills make little difference in heart disease incidence over a placebo.

For the last several years research studies have looked at the health benefits of consuming more fish. As the studies progressed, researchers were able to identify components of fish that seemed to be associated with the heart disease prevention benefit and possibly the mental health benefit. A new study now questions whether fish-oil pills are a benefit to disease prevention.  According to a large scale, randomized, clinical trial that compared fish-oil pills with a placebo for more than six years, the study found little difference in heart disease incidence between the groups. The study, of more than 12,000 individuals with diabetes or prediabetes, and an average age of 64, found that incidence of heart attack, stroke and heart failure …

henrique

11:22 am on Tuesday, February 5, 2013

The Benefits of Fish Oil for Bodybuilding Bodybuilders workout with the purpose of increasing their muscle mass. Amateur and competitive bodybuilders similar take their nutrition seriously. As well as following a strict dietary plan most of these athletes include proteins and nutritional supplements to help them accomplish optimal results from their efforts. item that is severely reduced in a …   more ›

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