Zuga Fitness Celebrates One Year

Zuga Fitness opened in October 2012.  Valerie Gibson started the business with an idea:

“Fitness should be fun!”

Combining her love of Zumba and her love of yoga, along with the help of a few of her friends who are also fitness instructors, she created Zuga Fitness.  Starting with a few Zumba and yoga classes, the schedule has now grown to include classes every day of the week.  In addition, two new class types, R.I.P.P.E.D. and INSANITY have been added.

Valerie states, “Even though these two new class styles are higher intensity, they are still accessible to most of our members since we provide modifications along with the high impact moves. Participants can decide what is right for them. These two new classes, just like our Zumba and yoga classes, are in a judgment-free environment. Nobody else cares how hard you go, how much you do, or what you look like. We are there to HAVE A GOOD TIME - getting fit is the result!”

The instructors at Zuga Fitness each come from different backgrounds, but all of them have a passion for fitness with a desire to teach in a safe and welcoming environment.

Zuga Fitness is located at 1231 Jungermann Rd, St. Peters, MO.

For more information about Zuga Fitness, the instructors, and the classes, visit the Web site at www.zugafitness.com.