Let's talk about fitness.
Everyone wants to get, or stay in shape, but many people have questions about just how to go about doing that. We want to help.
In our newest edition of "Ask the Patch Pro" we want to find the answers to all sorts of fitness questions. How do I make time to work out? What workouts can I do in just 30 minutes? What's a good diet plan? How can I work out at home?
We at Patch don't have the answers to those (and your) questions, but not to worry. We've compiled a crack team of experts to help us out. Meet the experts:
- Kristin Porlier: Maximized living doctor
- Tracy: Mother who has lost 60 pounds
- Lori Stock: Chiropractor
- Kristen: A certified fitness professional
- Carrie E: Exerciser and dieter
Got a question? Ask below!